A curated collection of essays and reflections exploring the nervous system, somatic awareness, and the lived experience of presence. Some are published externally, others are personal meditations and ongoing inquiries.
📘 eBooks
A collection of short essays on perception, presence, and the intelligence of the body.
Written for practitioners, meditators, and anyone curious about somatics.
🔗 External Publications
Returning to the Roots of Somatic Practice – DIRI Journal, December 2025
Embodied Awareness Article From the June 2025 Rolf Journal
Wittgenstein Article From the Dec 2024 Rolf Journal
My Interview with Mark Johnson From the July 2023 Rolf Journal
The Soft Power of Metta in Cranial Work – Cranial Wave (2025)
My Interview in the Hellerwork Newsletter Nov 2025