Books I Find Helpful
Spacious Body: Explorations in Somatic Ontology – Jeffrey Maitland
How Life Moves: Explorations in Meaning and Body Awareness – Caryn McHose and Kevin Frank
BodyStories: A Guide to Experiential Anatomy – Andrea Olsen and Caryn McHose
Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists – Janina Fisher
The Experience Machine: How Our Minds Predict and Shape Reality – Andy Clark